100gms Atta/dalia (broken wheat)
100gms edible gum (gondh) (avaialable at grocery stores/dry fruit stores)
100gms kalongi (kala jeera)
100gms barley
Boil all of the above with 1 litre water for 10minutes. Strain and keep refrigerated. The diabetic individual must have 150ml of this liquid on an empty stomach in the morning for 7 days at a stretch. Make fresh concotion on the 7th day using the same method and ingredients. From 8th day onwards have 150ml of the liquid every alternate day for a week.
Repeat the entire cycle.
People who have done this exercise have shown great results with insulin & medicinal doses
being reduced drastically or in some cases even eliminated.
Warning: Before you begin, pls consult your doctor, especially if you are above 60yrs.
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