Hi visitors,
Welcome to my blog and a world of health and nutrition. You and the world around you is becoming increasingly aware of the penultimate importance of health. A life free from disease may effect a worry free existence but a potent nutritional & fitness regime is what will help you put your most confident & happy foot forward in every hemisphere of life. If you too are convinced of this fact I am here to accompany you in this journey!
My name is Anu. A nutritionist by profession, I have been lucky enough to have had the oppurtunity to practise a job that has my heart and soul in it. A leaner by heart, it is my passion to explore & understand the science of the multitudinous foods that nature has gifted us with. But what I love most about my work is the world of people it presents me with....talking to them, guiding them, watching them, learning from them, being of service to them & above all accompanying them in their journey of transforming themselves to fitter and more happy individuals is what I find most gratifying.
Today the layman is overwhelmed with a sea of information flooding in through the internet, media and other sources laced with myths, intercepted with facts & cemented with the intent to sell. Its confusing and mind boggling, which is why I am here.
Ask me about what you need to know about health, nutrition & fitness. I will be only glad to help.
I will keep posting articles with authentic information hat you will find useful in managing your health routine and to potentiate the health of your body, mind and family. You in turn my friends please keep letting me know of what you want to see me write and update. Your opinions, reviews will only help me to help you better and further.
I have also started a nutritional counselling & educational venture, "Right Living" in Bangalore. I'd be honoured if you visit my website which will be launched from March 2010 onwards. It's http://www.rightliving.in/
Live right, live life kingsize,
Anu
